“I have been involved with ‘When I started working with Kim Cyr I was positive that the Pilates would not help with my poor flexibility, but Kim proved me wrong. I have gone from not being able to bend down and touch my ankles, to being capable of almost laying my palms on the ground.Our instructor Kassie is great. She works with all of our unique needs to ensure we get the most out of our time with her. It’s great to get your workout done during the day. So many of us have other commitments once we get home, that we do not take the time to look after ourselves.
This is a great way to get “me” time. I would highly recommend it. We are going into our 3rd session and I believe this will continue for some time.”My new range of motion has helped me tremendously as not only a nationally ranked swimmer, but as a rep soccer player too.I have found that when striking a soccer ball, I can now follow through powerfully without feeling uncomfortable or off balanced. Additionally, I feel more comfortable on the blocks at the start of a race, and now have more undulation in my stroke.My swim season has just begun and I am looking forward to my new stroke and faster times.’Thank you AMA Pilates,Kaylee Dakers
