Fall/Winter at AMA Pilates

We are now taking registrations for the Fall 2022 Sessions

Reformer Levels (Beginner, Intermediate)

For Advanced sessions please contact me.

Mat Based workouts (All levels welcome)

BUILD YOUR CORE STRENGTH WITH AMA PILATES!

Let me know if you are interested in any of these 5 week courses. I have limited spots, so it will be on a first-serve basis.

6 spots on the Spring-based machine, 45 min session

Intermediate Reformer: (must have Mat or Reformer experience)

Mondays 12:15 pm (starting Oct 17th)

Beginner Reformer:

Tuesday 11 am (starting Oct 11th)

Wednesday 11 am- Jumpboard Reformer (starting Nov 2nd)

Wednesday 1 pm- Cardio Reformer (starting Oct 12)

5 Weeks $150 + HST (based on same day/week)

Matwork Pilates: on the mat, with flexband and small hand weights
Tuesday 6:15 pm (Starting Oct 11)
5 Weeks $110 + HST

Each session will need a minimum of 3 clients to run the class.
Max. 6 clients - Limited space
Privates and Semi-Private sessions are available
Free parking around the back of AMA Building at Nelson Square Parking Garage (put in GPS (2 Diplock Lane Brampton, ON) Use the student entrance around the back steps away from the garage.

Contact Kimberley - Studio @ 41 Main St. N (Downtown Brampton)

Email: kimberleyamapilates@gmail.com

Thank you!

Kimberley
AMA Pilates Instructor
Be Core Strong

Located in AMA Building Downtown Brampton - 41 Main St. N Brampton, ON L6X 1M8
(Rear entrance off Diplock Lane)
Parking at Nelson Square Parking Garage (2 Diplock Lane)